Beyond Meditation: Lessons from Vipassana
Surrender to the path with faith and experience the magic unfold
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Metrolife
Vipassana – Stepping into Silence
I had finally taken the step – 10 days of silence. 10 days of meditation
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When migraine pushed me towards Vipassana
Pounding headaches, emotional roller coaster opened the doors to silence.
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Pithori Pooja – From our grandmother to our hearts
Pithori was never just a pooja—it was an emotional bond, a legacy of love.
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The Joy of Reading Newspapers
On a rainy morning, I plunked myself on the bed near the window. The pitter-patter of the rain made a rhythmic sound. Our neighbouring garden wore the freshest hues of green. The grey skies, unhurried rain and chirping of birds made a perfect setting for my favourite weekend ritual – reading. Whether it is newspapers
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Abhanga and the spiritual journey
As a kid, I was always drawn to the verses ‘Dehachi Tijori’, ‘Dev devharyaat nahi’ or ‘Vithu Mauli Tu Mauli Jagaachi’ – not knowing if they were songs or abhangas. But something I diligently listened to during the Ganapati Utsav. While Ganapti aartis attain a different scale and energy while reciting ‘Yehi ho Vithale’ or
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I Drifted Away, But The Winning Spirit Stayed Close
“Why haven’t you written new blog yet? Please don’t stop writing” It’s a line I often hear from a dear friend – part nudge, part loving scolding. She means it, every single time. She sees what I often miss. She believes in The Winning Spirit, and in me, more than I have allowed myself lately.
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2021 Musings – Be the Tortoise instead of the Hare
Crossing Mental Health hurdles in the 2021 sprint race My trip to the Statue of Unity, Gujarat, pushed me a step closer to conquer a devil within – fear of heights. I resolved to make 2021 the year of new beginnings and renewed determinations. Looking back, 2021 gives me a foggy vision, of falling back
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BMC: Winning city’s faith, fighting the Covid storm
Winning confidence of Mumbaikars….
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